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Details for KARATE
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KARATE |  |
| Notes | Karate Is a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. Karate practice is divided into three aspects: kihon (basics), kata (forms), and kumite (sparring). The benefits of Karate for people with a disability include improved balance and coordination, strength and flexability. |
| Last Updated | Thursday 11th August, 2005 01:08 |
Regular Programmes for KARATE
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